Resilience is our ability to “bounce back” from stressful and challenging events in our lives – both professionally and personally. Working in the Health and Community Services sector, supporting clients may increase the risk of your workers’ susceptibility in experiencing a mental health illness due to lower resilience levels. This workshop will assist participants to help offset certain ‘risk factors’ that increase the likelihood of them experiencing a mental illness and assist them to bounce back from their challenges to reach their full potential. Improving resilience skills will assist participants and their business to attain their identified goals, by maintaining focus, improving individual morale levels and in achieving quality life outcomes for all. Participants will learn practical resilience skills, in line with best practice, which they can use to work through their challenges to maintain their mental health and emotional well-being.
Participants on successful completion of this workshop will:
- Understand the importance of building and maintaining their levels of resilience to look after their mental health and emotional well-being;
- Learn practical strategies and tips to master stress, fatigue and illness; and
- Be aware of support networks and agencies that can assist them with their overall mental health and well-being.
TARGET GROUP: workers at all levels of the organisation
FACILITATOR: Robert has experience in community programs, risk management, injury management and has incorporated his extensive skills into this program which will further strengthen the learning outcomes for all participants. Rob is also an approved training provider by SafeWork NSW and a qualified assessor and trainer.
We do travel outside Hunter & Central Coast area so please contact BTG to discuss.....