This workshop will assist participants to help offset certain ‘risk factors’ that increase the likelihood of them experiencing a mental illness and assist them to bounce back from their challenges to reach their full potential.

Improving resilience skills will assist participants and their organisations to attain their identified goals, by maintaining focus, improving individual morale levels and in achieving quality life outcomes for all.

Participants will learn practical resilience skills, in line with best practice, which they can use to work through their challenges to maintain their mental health and emotional well-being.

TARGET GROUP: workers at all levels of the organisation

pdfCourse details and costs

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